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Catherine Zeta-Jones talks exercise and weight loss tips

Movies News / Elizabeth Darrell

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Catherine Zeta-Jones talks exercise and weight loss tips

  • Catherine Zeta Jones has an interview with InStyle
  • She talks about losing weight and exercising
  • Adds that she struggles with dealing with criticism
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Catherine Zeta-Jones hasn’t been in the spotlight for quite a while now, but she’s finally coming back into the limelight with an interview for InStyle Magazine as part of the promotion for her new movie ‘Playing for Keeps’. 
Catherine Zeta Jones in Zorro
 
In the interview, she talks about dealing with her weight and exercise, saying, “I don’t have a trainer. Crazy, right? But I don’t need anyone to motivate me. I love exercise, even things like the elliptical and stretching. It really helps my mood too, which, with the bipolar thing, is important… I’m obsessed with hula-hooping. I do it for 20 minutes a day. I don’t use the old-fashioned hollow plastic kind we had when we were kids, but I discovered a new one at Danskin that’s smaller and weighted.”
 
She also talks about dealing with criticism, saying, "You can’t escape what people say, and if you’re human it can be painful. The smartest thing I did was to stop going online. I’m the sort of person who will just look for the negative. [My husband] Michael [Douglas] can’t really understand it, but that is the way I am. With my bipolar thing, that’s poison. So I just stopped. Cold turkey. And it’s so liberating.”
Catherine Zeta Jones and Michael Douglas together
Catherine Zeta Jones and Michael Douglas together
 
She adds that her real style is not that complicated, saying, “I love clothes, and yes, we go out, but it’s not like I’m walking around all day in a negligee with fluffy mules. We’re country people, really. I garden and knit. I golf. We ride horses. It’s true, I don’t like the whole cutoff-shorts-and-T-shirt look, but I think you can look fantastic in casual clothes.”
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