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Halle Berry diet and fitness revealed

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Halle Berry diet and fitness revealed

For a 45 year old woman, Halle Berry certainly does look fantastic. In fact, you could say that she looks great if she was 25, so what exactly is the Hollywood stars secret? Well it is fairly simple really. A balanced diet with a good fitness regime. Everybody is always looking for the best way to lose weight and it seems that Halle has found the diet that works best for her.

Halle Berry’s diet and fitness routine is one that most people can follow but you have to have the dedication and determination to see it through. It starts a nice morning jog followed by some crunches and some lunges. Halle also hits the gym in the afternoon, where she works on some strength exercises but you all want to know about the food side of things.
 
Halle Berry sticks to a fresh food diet. She has got rid of all of the fattening foods and has a strict limit on what she can eat, when she can eat and how much she can eat. Halle avoids any frozen products and any packet products, sticking to fresh fruit and veg for three meals a day, as well as two snacks. It surprises some people to learn that Halle Berry does in fact suffer from diabetes but still manages to maintain one of the best bikini body’s around.
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