British-Indian film actress and model Katrina Kaif has become one of the most prominent and popular actresses in Bollywood but that does not make her immune to stress. The rumoured girlfriend of Bollywood heartthrob Ranbir Kapoor and the star of the action thriller movie "Bang Bang" recently disclosed that she has been practicing yoga with Sri Swami Niranjananananda and that it has helped her immensely deal with her busy schedule and the stress that comes with being a prominent entertainment figure.
Katrina Kaif is in the media spotlight constantly for both her rumoured love life with Ranbir Kapoor but it seems that the issue that has been causing her the greatest amount of angst has been her film career and the goal of becoming not only a commercial success as an actress but a critically acclaimed actress.
Her most recently filmed movie, "Bang Bang" was scheduled for an October 2, 2014 release but recent news has indicated that the movie will be delayed and thus only one of her films scheduled for that day "Phantom" will be released. While such a delay may not seem like a major reason for concern it is one more thing on the plate of this beautiful actress who is focused on changing her perception as an actress whose appeal is based solely on her dancing and beautiful appearance.
It is apparent in her interviews that this outspoken, ambitious beauty is focused on proving herself as a talented dramatic actress. Ambition is usually accompanied at some time in the pursuit of a goal with stress and anger and the intelligent and progressive Katrina Kaif is combating the stress with yoga. Considering the amount of time she is in the spotlight the use of yoga is a great way for her to relieve stress as she pursues her goal of becoming a critically acclaimed superstar Bollywood actress.