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Nina Dobrev reveals her diet and fitness tips

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Nina Dobrev reveals her diet and fitness tips

The Vampire Diaries actress Nina Dobrev has revealed her diet and fitness secrets, which keep her looking so stunningly beautiful day in, day out. Nina admitted that she is not a fan of having rock hard abs but she does tend to make sure she looks her best when getting in a bikini.
 
 
Dobrev told Self magazine, “Six-pack abs? Not me. I have a flat tummy, but I’m not rock hard. If I’m going to be in a bikini, I’ll train more and skip desserts for a couple of weeks. But usually, I work out to feel good.”
 
Nina also claims that she is not a fan of going without meals just to help he look skinny because lack of food puts her in a bad mood. Dobrev says that being an actress means long hours and long days, so she needs to keep energy levels up to get her through the day.
 
 
She added, “Starving to be skinny isn’t my thing. When I don’t eat, it affects my mood! On-set, I fuel up with small meals and I’m always grabbing high-protein snacks, like almonds. Chai lattes with espresso also keep me going.”
 
You can see Nina Dobrev, starring alongside Ian Somerhalder and Paul Wesley in The Vampire Diaries, which continues on The CW on Thursday nights.
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