It is no real surprise to hear that Sophie Monk is a self-conscious person considering the amount of plastic surgery she has had over the years, yet she has made sure that we do not forget it, as she has spoken of her self-consciousness yet again. Sophie claims that she is most comfortable when she is relaxing at home, as she does not have to try and impress anyone.
Monk explained, "Because I constantly get glammed up for work, it feels like a job, so I'm in sweats with wet hair and no make-up every time I get the chance. I'm a comfortable kinda girl who likes her tracksuits - well, until my New Year's resolution to try to dress up more. Hollywood only takes you seriously depending on how you look on the red carpet. In fact half your career is determined by how you are seen when you're not at work."
She added, "I grew up extremely self-conscious and shy. We all have those PMS days when we don't want to be looked at. I used to go up and down like a yo-yo with weight because gossip and fashion magazines focus on it so much. Girls, I'm not going to bulls**t you and say I was 'blessed with genes' and that 'I eat whatever I want'. It's so rare to be one of those women. I totally watch what I eat, then pig out after a shoot." Sophie Monk
recently revealed how she treats photo shoots like acting