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The secrets to getting Kelly Brook's body

TV News / Jon Galt

Published:

The secrets to getting Kelly Brook's body

  • Kelly Brook is a beautiful and talented British star
  • She has one of the best bodies in the business
  • Here we look at how to get Kelly Brook's body
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There are so many stunning women in the world these days and, whether it be in the modelling industry or the acting industry, or any part of the entertainment industry at all, there are always certain women that stand out above the rest. One of the most beautiful women around today would have to be the British star Kelly Brook and it is fair to say that Kelly Brook's body is one of the best in the business.
Kelly Brook has a fantastic body
 
There are women all over the world who would love to have Kelly Brook's body and, with a little bit of hard work and self-discipline, you too could have a body just like her. Kelly recently opened up about her diet and fitness routines, which lead to her having such a fantastic figure.
 
Brook explained, "I always cook my own food so I know what's going in it. I try and eat cooling foods like cilantro and salads – nothing too spicy as it makes our bodies hot and bloated. I love martial arts – Krav Maga and Ju Jit Su. It's great because it's fun learning while you train. I think it's important to mix it up so you don't get bored and it keeps it interesting."
Kelly Brook works hard for her body
Kelly Brook works hard for her body
 
As well as that, Kelly Brook also went on to give some of her top beauty tips, adding, My top beauty tip is to always get plenty of sleep and drink alkaline-balanced water. It's also important to fully cleanse, moisturise and use serum. At the moment I'm using Yon-ka on my skin. I love their serums."
 
So there you have it, if you want Kelly Brook's body, then change your diet and fitness routine and we are sure you will get there in no time.
Kelly Brook has done some acting in her time
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