News » The secrets to getting that Jessica Alba body
HomeMovie NewsMusic NewsTV NewsGossip NewsConfirmed NewsShare Start
FacebookTwitterRSS
The secrets to getting that Jessica Alba body

Movies News /

Published:

The secrets to getting that Jessica Alba body

  • Jessica Alba is a beautiful and talented Hollywood star
  • She has one of the best bodies in the business
  • Her personal trainer has revealed how to get the body
Fhd Ibu Jessica Alba Into The Blue
Jessica Alba Bikini Hotty Movies
Jessica Alba Photo Wallpapers Celebrity Photo Jessica Alba Wallpaper
Jessica Alba
The Honest Company Jessica Alba
Jessica Alba Wallpaper
Pictures Jessica Alba Jessica
Jessica Alba At Fall Winter Fashion Show
Jessica Alba Hair Hd Wallpapers
Jessica Alba Black Wallpaper Customity
Jessica Alba Beautiful Smile Best Hd Wallpaper Wallpaper
Jessica Alba Jessica Alba Family Spend Sunday Splttx Jmjwx Kids
Cute Jessica Alba Wallpaper Original Wallpaper
Fc Cba
Jessica Alba Hd
Jessica Alba Cute Looks
Jessica Alba Sundance Film Festival
Jessica Alba Hollywood Actress Latest Hd Wallpapers Wallpaper
Jessica Alba  Sin City
Jessica Bafta Awards Jessica Alba
Jessica Alba Wallpapers Download Free
When it comes to the sexiest women in the world, there are a number of different publications who like to create their own lists and one of the women who regularly appears near the top of these lists is Hollywood star Jessica Alba. It is fair to say that Jessica Alba's body is one of the best in the business and her personal trainer Romona Braganza has revealed the secret to looking so great.
Jessica Alba is a beautiful actress
 
Braganza first spoke about the diet and eating habits of Jessica Alba, telling the MailOnline, "While it's fun to occasionally go for fancy diners, have dessert and a glass of wine, it's equally important to prepare most of your meals during the week. Jessica has always enjoyed cooking. She knows that by doing so she can control what goes into her food. She eats plenty of fruits and vegetables and enjoys most dishes. Jessica eats only until she is full then puts the fork down."
 
She then went on to talk about her fitness plans, adding, "My famous 3-2-1 training method is based on strength training and I always recommend lifting weights to my clients, including Jessica Alba, Halle Berry and most recently Paula Patton, and they still look shapely and feminine. Women don't need to worry about bulking up; hormonally women don't have enough testosterone to look like men. Halle Berry, Jessica Alba and Kate Beckinsale all lift weights and none look bulky but instead are enviably toned."
Jessica Alba always looks great
Jessica Alba always looks great
 
Jessica Alba will appear on the big screen later in the month, reprising her role as Nancy Callahan in the movie sequel Sin City: A Dame to Kill For, which will open on August 22 in the US, before then hitting the big screen in the UK on August 25.
Jessica Alba on Jimmy Kimmel
6 Fan Uploads: and Gallery
Jessica Gomes
Isabeli Fontana
Jessica Alba stuns in black & white dress at charity event in China
27th October 2014 @ 06:06am
Jessica Alba is considered one of the most attractive actresses in Hollywood and she did not disappoint with her appearance at the Mission Hills Pro-Am ...
Tulisa Contostavlos opens up about girl on girl experience
15th October 2014 @ 09:48am
Tulisa Contostavlos has opened up about her first girl on girl experience claiming that she did not enjoy it
Jessica Alba reveals some of her biggest regrets
12th September 2014 @ 09:17am
Hollywood actress Jessica Alba has opened up about some of her biggest regrets
The secrets to getting a Nina Agdal body
6th August 2014 @ 11:10am
Nina Agdal is one of the most beautiful women on the face of the Earth and here are some tips on how to get a body like hers
More
-
Comments